September is National Yoga Month and to celebrate, Type A Yoga is participating in YogaMonth.org's free yoga programs.
The Time for Yoga is a global event where studios around the world hold a free community yoga class at 7pm in their time zone on September 30th. The free class will consist of an hour of physical practice, 15 minutes of savasana and 15 minutes of meditation.
Come join us for this exciting event!
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